Sports and recreation
  • Sports & Recreation
  • Private Acitivity
  • Join Activity (by daily schedule)
  • COCOON MENU
  • Events
Sports & Recreation
NEW ACTIVITY
Equpiment Rental
Private Acitivity
Water sport activity
Martial arts base activity
Relaxation activity
Land activity
Join Activity (by daily schedule)
Pilates With Balls
Thai Sword Dance
Swimming
Aqua Fit Mat
Thai Boxing
Beach Boot Camp
Full Body Stretching
Mountain Bike To Layan Soi 1
MMA
Vinyasa Yoga
Tai Chi
Trail run 10K
Surf Skate
Sunset Yoga
Zip line
Layan Tri-Adventure
COCOON MENU
Superfood smoothies
Immunity shots
Pressed juice
Refreshments
Organic Coffee
Organic monsoon teas
Breakfast in a bowl
All day healthy breakfast classics
Bowls and salads
Sandwiches and wraps
Energy bites and healthy cookies
Sorbets and natural ice cream
Sports & Recreation
    NEW ACTIVITY
      ZIPLINE

      Taking adventure to new heights, Anantara Layan has added a 400-metre long zipline to the cliffside of its Layan Active Zone. The zipline, suspended 15-metres above the ground with elevated views of the spectacular Layan Beach, gives thrill seekers an opportunity to soar through the air for the ultimate adrenaline rush.

        Chargeable Schedule

        Everyday 11.00AM and 2PM.
        60 minutes minutes
        800

        Private

        Taking adventure to new heights with private coaching.
        60 minutes
        1,500
    Equpiment Rental

      Schiller Bike

      It's a bike ride on the sea surface. It's a cardio exercise. along with admiring the surrounding nature and beautiful corals under the sea

      60 minutes
      1,000

      Mountain Bike Rental

      Mountain Bike Rental for 1 day

      1day
      minutes
      1,500

      Small Sailing Catamaran

      Small Sailing Catamaran rental for 1Hour

      60 minutes
      1,000

      Bike

      Normal Bike rental 1hour. for cycling around the resort area.

      60 minutes
      0

      Kayak

      Kayak rental for 1 hour

      60 minutes
      0

      Stand Up Paddle board

      Enjoying the one of the most famous water sport. 

      Chilling on the Stand Up Paddle board for 1hour.

      60 minutes
      500
Private Acitivity
    Water sport activity

      Aqua Fit Mat

      It is an exercise on a board that floats in the water. Focus on the small muscles, abdominal muscles, and balance training

      60 minutes
      1,500

      Swimming

      It teaches basic swimming skills from beginners to be able to swim. There are various activities that focus on swimming and diving skills. Suitable for people who want to start swimming training or want to improve their skills quickly and accurately.

      60 minutes
      2,500

      Standup Paddle Boarding lesson

      Getting a lesson allows you to learn the correct SUP paddling technique which gives your body the most benefits & minimises injuries. After gaining the confidence of paddling correctly then you will confident to embark on the huge range of excitement that SUP offers.

      60 minutes
      1,000

      Small Catamaran Sailing lesson

      Don't know how to sail? Don't worry! We providing private lesson for sailing small Catamaran (Hobie Wave) wile you can chilling on the catamaran in the sea along the breezing.

      60 minutes
      1,500

      Kayak/ Sup Tour

      Rowing on the Kayak/ Stand Up Paddle board with the instructor.

      60 minutes
      1,500
    Martial arts base activity

      Private Tai Chi

      Tai chi is a form of exercise that began as a Chinese tradition. It’s based in martial arts, and involves slow movements and deep breaths of tai chi has many physical and emotional benefits such as decreased anxiety and depression and improvements in cognitionTrusted Source.

      60 minutes
      2,000

      Thai Boxing

      Arts of 8 Limbs that what is the definition of Muay Thai or Thai Boxing. learn how get fit, how to strike from certified Muay Thai Trainer. 

      60 minutes
      2,500

      Thai Sword Dance

      Krabi Krabong is a sport and demonstration of self-defense with ancient Thai weapons. Emphasize body movements in beautiful postures. Focus on the movement of the shoulder and leg muscles.

      60 minutes
      2,000

      Private MMA

      Phuket is one of the destination for MMA or Mix Martial Arts athletes. Why don't you try some!!!
      Mix Martial arts are containing with 3 base for exercising Standing base, Wrestling base and ground game.
      Standing base will lead you into punch and kicking combination to setting up to wrestling base for take the opponent down to the ground before finishing with grappling ground game.

      60 minutes
      2,500
    Relaxation activity

      Private Yoga Class

      Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.

      60 minutes
      3,000

      Private Full Body Stretching

      It is a stretching of muscles in every part of the body. both small muscles and large muscles suitable for common people (without any bodily injury)

      60 minutes
      1,500

      Private Pilates With Ball

      It is an exercise that uses a ball and slow movements that focus on the core and breathing. suitable for common people (with any bodily injury)

      60 minutes
      2,000
    Land activity

      Personal Training

      A certified personal trainer is someone who is trained in creating and implementing safe and effective exercise programs for their clients. In other words, they’ll help you work out and execute other lifestyle changes to reach your fitness goal.

      60 minutes
      2,500

      Tennis Coach

      Tennis Coaches provide training to who wish to learn how to play tennis, improve their tennis skills, or compete in tennis tournaments.

      60 minutes
      2,000

      Tennis partner

      Partner helps you practice Improve various positions . You can play for fun or practice for competition. Suitable for people who can play Match or have been trained before.

      60 minutes
      1,500

      Surf Skate

      Surf skating is an art that perfects a surfer’s movement on land. our lessons are designed to help you find that flow like a surfer, with surf inspired drills and movements to feel the water under your feet.  

      60 minutes
      2,000

      Beach Boot Camp

      Use the sand, the sun and the wind to take your morning workout to the next level! We’ve created the ultimate outdoor workout using the soft sand and the best machine of all – our bodies. Challenging and fun, you will be doing drills for endurance and strength targeting specific muscle groups

      60 minutes
      2,000

      Beach Circuit

      Take these cardio and strength exercises to the shore with a sand workout that doubles your fat-burn and firms every muscle in your body

      60 minutes
      2,000

      Mountain Bike Tour

      Mountain biking See the beautiful surrounding nature and local way of life. It is an extreme exercise.

      *Suitable for those who already have mountain biking background.

      60 minutes
      1,200

      Zipline

      Taking adventure to new heights, Anantara Layan has added a 400-metre long zipline to the cliffside of its Layan Active Zone. The zipline, suspended 15-metres above the ground with elevated views of the spectacular Layan Beach, gives thrill seekers an opportunity to soar through the air for the ultimate adrenaline rush.

      1time
      minutes
      1,500

      Rock climbing

      challenge yourself against the height by rock climbing at 10.5 meters

      *Suitable for 8 Years old and above.

      60 minutes
      1,500
Join Activity (by daily schedule)

    Pilates With Balls

    It is an exercise that uses a ball and slow movements that focus on the core and breathing. suitable for common people (with any bodily injury)

    Monday 8.30AM.

    Tuesday 1.00PM.

    60 minutes
    1,500

    Thai Sword Dance

    Krabi Krabong is a sport and demonstration of self-defense with ancient Thai weapons. Emphasize body movements in beautiful postures. Focus on the movement of the shoulder and leg muscles.

    Monday 10.00AM

    60 minutes
    1,500

    Swimming

    It teaches basic swimming skills from beginners to be able to swim. There are various activities that focus on swimming and diving skills. Suitable for people who want to start swimming training or want to improve their skills quickly and accurately.

    Thursday 1.00PM

    60 minutes
    2,000

    Aqua Fit Mat

    It is an exercise on a board that floats in the water. Focus on the small muscles, abdominal muscles, and balance training

    Sunday 4.30PM.

    60 minutes
    1,200

    Thai Boxing

    Arts of 8 Limbs that what is the definition of Muay Thai or Thai Boxing. learn how get fit, how to strike from certified Muay Thai Trainer.
    Tuesday 4.30PM.
    Wednesday 1.00PM.
    Friday 1.00PM.
    Saturday 1.00PM.

    60 minutes
    2,000

    Beach Boot Camp

    Use the sand, the sun and the wind to take your morning workout to the next level! We’ve created the ultimate outdoor workout using the soft sand and the best machine of all – our bodies. Challenging and fun, you will be doing drills for endurance and strength targeting specific muscle groups

    Tuesday 8.30AM.

    60 minutes
    1,500

    Full Body Stretching

    It is a stretching of muscles in every part of the body. both small muscles and large muscles suitable for common people (without any bodily injury)

    Thursday 8.30AM.

    60 minutes
    1,000

    Mountain Bike To Layan Soi 1

    Biking along the nature, passing through the rubber planation field along with the mountain.

    Monday 4.30PM
    Thursday 4.30PM
    Saturday 4.30PM

    Approximately 5.3 Kilometers
    60+ minutes
    1,000

    MMA

    Phuket is one of the destination for MMA or Mix Martial Arts athletes. Why don't you try some!!!
    Mix Martial arts are containing with 3 base for exercising Standing base, Wrestling base and ground game.
    Standing base will lead you into punch and kicking combination to setting up to wrestling base for take the opponent down to the ground before finishing with grappling ground game.

    Saturday 10.00AM
    Sunday 1.00PM

    60 minutes
    2,000

    Vinyasa Yoga

    Join the yoga movement with the breath. Vinyasa yoga is the yoga that change the movement smoothly from one move to another move along with slowly breathing. Help you decreasing the muscle and stress in the day.
    Suitable for the one who not beginner in yoga.

    Friday 8.30AM

    60 minutes
    1,500

    Tai Chi

    Tai chi is a form of exercise that began as a Chinese tradition. It’s based in martial arts, and involves slow movements and deep breaths of tai chi has many physical and emotional benefits such as decreased anxiety and depression and improvements in cognition Trusted Source.

    Sunday 10.00AM

    60 minutes
    1,500

    Trail run 10K

    Running through the nature off the track in to the wood. along with local, mountain and tree.

    Friday 4.30PM
    Sunday 8.30AM

    90-120 minutes
    1,000

    Surf Skate

    Surf Skate is combination between two sport. Surfing and Skating. To make the Skate go forward by Surfing movement.

    Wednesday 10.00AM.


    60 minutes
    2,000

    Sunset Yoga

    End your day with releasing the stress with yoga along with the sun ray from the sunset while listen to the sound of the wave against the sand. Isn't it sound relaxing

    Wednesdays 4.30PM

    60 minutes
    1,500

    Zip line

    Taking adventure to new heights, Anantara Layan has added a 400-metre long zipline to the cliffside of its Layan Active Zone. The zipline, suspended 15-metres above the ground with elevated views of the spectacular Layan Beach, gives thrill seekers an opportunity to soar through the air for the ultimate adrenaline rush.

    Everyday 11.00AM and 2PM.

    1time
    minutes
    800

    Layan Tri-Adventure

    Join the signature program of Anantara Layan. Layan Tri-Adventure. Combining Biking, Rock climbing, and Ziplining. 

    Tuesday 10.00AM.

    60 minutes
    2,500
COCOON MENU
    Superfood smoothies

      Skin glow

      Marine collagen and vitamin C blended with mixed berries and coconut probiotic yogurt. The ultimate beauty drink

      250

      Goji rejuvenator

      Antioxidant goji berries and cold pressed coconut butter blended with banana and mango.

      250

      Passion & Chia

      Tropical flavors of passion fruit and mango explode on the tongue, mellowed with a touch of banana, apple and activated chia seeds.

      250

      Chocolate mood lifter

      Guilt free boost your serotonin with blended chocolate and banana, peanut butter, almond milk and topped with choc chips.

      250

      Energizer

      Avocado, parsley, ginger, banana, yoghurt, chia, seed, milk

      250
    Immunity shots

      Anti Viral Shot

      Lemon, ginger, vitamin C and oregano oil

      80

      Immunity booster

      Beetroot and collagen

      80

      Reboot shot

      Ginger and lemon

      80

      Painkiller shot

      Turmeric, ginger and lemon

      80

      Raw protein isolate

      Organic, dairy free vegan protein offering a complete amino acid profile enhanced with digestive enzymes for easy digestion and premium bioavailability.

      80

      Collagen

      A premium beauty formula to support collagen production and skin function containing collagen type 

      I and III in a highly bioavailable form with vitamin C

      80

      Superfood

      Cacao nibs • chia seeds • sprouted flax • matcha ginger spirulina • pollen • vitamin C

      80
    Pressed juice

      Super detox

      Apple, ginger, spinach, avocado & pineapple

      250

      Green goodness

      Banana, mango, kiwi, green apple, spirulina coconut juice

      250

      Carrot twist

      Apple, carrot & ginger

      250

      Sweet beat

      Apple, carrot, beetroot & apple juice

      250

      Hydrator

      Mango, cucumber, coconut water & mint

      250

      Burning man

      Banana, yoghurt, ginger, papaya, pineapple juice

      300
    Refreshments

      Cocoon home-made lemonade

      Sugar free health tonic with raw apple cider vinegar and lime juice.

      120

      Gingembre

      Fresh ginger, cinnamon syrup & lime with sparkling, mineral water

      120

      Organic healthy

      Original • white and green tea, green bliss lavender, lemon grass and spirulina • bloody booth and blueberries

      120

      Homemade iced tea

      Thai tea, cardamom, cinnamon, clove, anise almond milk

      120

      FRESH ORANGE JUICE

      120

      GLASS BOTTLE WATER (500ML)

      330

      SPARKLING WATER (500ML)

      330

      COCONUT WATER

      180
    Organic Coffee

    Carefully selected organic fair trade coffee blends, offered with a selection of plant based milks and natural sweeteners.

     All our teas and coffees are made using reverse osmosis filtered water removing all trace chemicals.

      Coffee with milk

      100

      Mint coffee

      Coffee espresso, mint, sesame milk

      120

      Coco coffee

      Coffee with coconut juice & almond milk

      120

      Sweet potato coffee

      Coffee espresso, sweet potato, soy milk

      120

      Cacao coco latte

      Raw chocolate latte with oat milk and coconut whipped cream 

      200

      Milk options

      Oat • almond • walnut nut • soy milk • sesame milk

      60
    Organic monsoon teas

    Experience the unique flavours of sustainably grown tea from different regions of Northern Thailand.

    Discover two unique Anantara tea blends created by monsoon tea masters.

      Anantara blend green

      Green tea with vanilla, orange, mango rose jasmine

      180

      Anantara blend specials

      Black & green tea with coconut, orange, mango rose jasmine

      180
    Breakfast in a bowl

      Granola + berries + acai berry

      Greek or low fat yogurt, homemade granola berries, manuka honey, lime zest

      250

      Chia seeds + granola jar

      Chia seed pudding, granola, coconut yogurt mango puree, spiced almonds

      250

      Beetberries smoothie bowl

      Raspberry, blueberry, roasted beets, peanut butter quinoa, granola, pomegranate syrup

      250

      Pina colada smoothie bowl

      Roasted pineapple, coconut yogurt, banana, manuka honey, coconut flakes

      250

      Vegan strawberry smoothie bowl

      Strawberry, raw vegan proteins, banana coconut milk, coconut flakes, guarana

      300
    All day healthy breakfast classics

      ฺฺBlueberry ricotta on walnut toast

      Spiced roasted blueberry, Manuka honey lemon syrup, almond

      310

      Smashed avocado on toasted

      Sour dough, smashed avocado, coriander, chili poached egg, lime, sea salt

      310

      Smoked salmon on pumpernickel

      Rye toast, red onion, low fat cream cheese, dill capers, sauce ‘ vierge ’

      310

      Egg white frittata

      Fresh herbs, mozzarella, chili, avocado, lime

      310

      Bruschetta pomodoro

      Oven dried cherry tomato, garlic, basil extra virgin olive oil, seasonal garden salad

      310
    Bowls and salads

      Tuna poke bowl

      Organic rice berry, tuna fillet, avocado, cucumber sprouts, carrots, edamame, seaweeds, soy ginger

      650

      Vegan goddess bowl

      Quinoa, broccoli, edamame, sprouts, zucchini avocado, spiced chickpea, pomegranate, seeds lime segments, tahini vinaigrette

      600

      Reformed green salad

      Quinoa, buckwheat, kalamata olive, cucumber, sweet onions, tomato, persian feta

      600

      Chicken shawarma salad

      Bib lettuce, green mango, apple, macadamia, dill, cucumber, yogurt vinaigrette

      550

      Beetroot salad

      Herb roasted beetroot, ricotta, berries, seeds Spiced nuts, orange vinaigrette

      600
    Sandwiches and wraps

      Grilled vegetables club on multigrain toasts

      Marinated grilled vegetables, hummus whipped feta, lettuce, spiced sweet potato fries

      550

      Grilled sour dough tuna sandwich

      Sundried tomato, capers, preserved tuna, sweet peppers, olive oil, mayonnaise, seasonal garden salad

      550

      Smoked salmon wrap on whole wheat tortilla

      Bibb lettuce, light cream cheese cucumber yogurt tzatziki , dill, lemon zest, seasonal salad

      550

      Falafel wrap on whole wheat tortilla

      Julienne lettuce, spiced hummus, cucumber, tomato, tahini vinaigrette

      550
    Energy bites and healthy cookies

      CARROT, QUINOA AND PISTACHIO CAKE

      Low fat cream cheese frosting, lemon peel

      50

      VEGAN BROWNIE

      50

      LIME AND COCONUT SQUARES

      50

      SPIRULINA, OATS AND DATES SQUARES

      50

      LEMON AND CHAMOMILE BAR

      50

      COCOON GRANOLA AND GOJI BERRY BAR

      50

      TURMERIC AND CASHEWS ENERGY BALL

      50

      RAW COCOA AND DRIED STRAWBERRY ENERGY BALL

      50

      COCONUT COOKIE

      50

      PEANUT BUTTER, OAT AND BANANA COOKIE

      50

      SUGAR FREE TRIPLE CHOCOLATE CHIP COOKIE

      50

      VEGAN OATMEAL COOKIE

      50

      CITRUS AND BUTTER COOKIE

      50
    Sorbets and natural ice cream

      COCONUT SORBET SUGAR FREE

      200

      SUGAR FREE RASPBERRY

      200

      SUGAR FREE STRAWBERRY

      200

      PASSIONFRUIT

      200

      VEGAN PISTACHIO

      200

      AVOCADO

      200
Events
Prices are in Thai Baht and are subject to 10% service charge plus applicable tax. Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness. Please inquire with senior management if you have any dietary restriction, allergies or special considerations.